Sunday 12 January 2014

Tabouleh

Taken from here

Tabouleh is a diced parsley salad, and is a popular lebanese side dish. 

Ingredients


  • 3 cups fresh flat-leaf parsley leaves, chopped 
  • 3/4 cup fresh mint leaves, chopped 
  • 3/4 cup burghul (cracked wheat), rinsed
  • 3 medium tomatoes, finely chopped
  • 1 small white onion, finely chopped
  •  2 tablespoons olive oil
  • 1/3 cup lemon juice
Method


  1. Place burghul in a bowl, and cover with boiling water. Stand for 20 minutes or until softened. 
  2. Drain. Rinse under cold water. Drain again, pressing out water with a metal spoon.
  3. Place burghul, parsley, mint, tomato and onion in a bowl. Stir to combine
  4. Place oil and lemon juice in a screw-top jar. Secure lid. Shake to combine. 
  5. Drizzle over tabouleh.Season with salt and pepper. Toss to combine. Serve.

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